How to Tell if It’s Getting Bad Again

Author : Anirban Das

How To Tell If It’s Getting Bad Again:

• Sleeping too much or not at all

• Eating too much or too little

• Sounding disinterested in everything

• Being spaced out a lot

• Rambling a lot or not talking at all

• Losing track of time

• Making cynical comments, usually about yourself

• Pushing people away

• Tend to rubbing your eyes and head a lot

• Avoiding eye contact

• Always being shaky

• Avoiding certain conversations

• Sleeping too much or not at all

• Eating too much or too little

• Sounding disinterested in everything

• Being spaced out a lot

• Rambling a lot or not talking at all

• Losing track of time

• Making cynical comments, usually about yourself

• Pushing people away

• Tend to rubbing your eyes and head a lot

• Avoiding eye contact

• Always being shaky

• Avoiding certain conversations
-Danny Baker

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Last updated on:

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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How To Tell If It’s Getting Bad Again:

• Sleeping too much or not at all

• Eating too much or too little

• Sounding disinterested in everything

• Being spaced out a lot

• Rambling a lot or not talking at all

• Losing track of time

• Making cynical comments, usually about yourself

• Pushing people away

• Tend to rubbing your eyes and head a lot

• Avoiding eye contact

• Always being shaky

• Avoiding certain conversations

• Sleeping too much or not at all

• Eating too much or too little

• Sounding disinterested in everything

• Being spaced out a lot

• Rambling a lot or not talking at all

• Losing track of time

• Making cynical comments, usually about yourself

• Pushing people away

• Tend to rubbing your eyes and head a lot

• Avoiding eye contact

• Always being shaky

• Avoiding certain conversations
-Danny Baker

Published On:

Last updated on:

Anirban Das

Leave a Comment

    Leave a Comment