How To Tell A Friend You Need To Cancel Plans Respectfully

• Hey, would you mind if we rain check? I really want to see you but some personal stuff came up

• I want to catch up but I don’t think I have the energy to do something tonight. Let’s reschedule.

• Be honest about what is going on

• I didn’t realize how tired I am, I need to lay low tonight

• Let’s do it later this week if you can. I need some rest tonight.