Skip to content

Facebook Re-Friending an Ex: Would You … and Why?

Facebook Re-Friending an Ex

After a nasty breakup, it’s easy to hit that ‘de-friend’ button on Facebook.

It was painful enough, and you really don’t need reminders that he or she is moving on. Nor do you need to see pictures of them or their emo status updates if you were the one doing the dumping.

However, it does happen that somewhere along the line, you might want to actually gain them back as a Facebook friend.

While it’s pretty obvious how you would go about re-friending an ex, the real question is going to be why do you want to? And is it really a good idea, considering your reason?

You’re re-friending an ex in order to…

1. Check up on the ex

Many times, curiosity gets the best of us, and we really just have to know if our former flame is dating someone else or is even still in the same state as we are. Did he gain weight? Did she lose her job? Who’s writing on his wall?! While it might drive you crazy not to know what’s going on in his or her life, it will probably make you even more batty knowing what he or she is up to. In this case, if you’re just being nosy, and have no interest in getting back together with the ex, leave this one alone. Even if you hit the re-friend button, the other party in the past relationship might suspect something is up and deny your friend request anyway. Which will probably just take those crazy levels up another notch.

Read Should You Stay Friends With Your Ex?

2. Let them see you and what you’re doing

If this is your motivation, I suspect life is going pretty well for you. And this is your way of gloating and saying, “Look how well I’m doing and how hot I’ve gotten since we broke up.” Frankly, probably not the most mature reason for trying to reconnect with an ex on Facebook, but I’m not here to judge. If this happens to be your logic, then consider why you want them to know you’re living life – post-relationship – to the fullest. Were you insecure about something when you were with her? Are you actually trying to make him want you back? Be honest with yourself on this one, and then decide whether or not re-friending the guy you recently referred to as your “psycho ex-boyfriend” is such a good idea.

3. Show that you’ve made amends

This is one intention I won’t argue with, because it’s actually a pretty good one. You’ve moved on, but you also want to show that you haven’t burned that bridge. Or if you have, you wouldn’t mind rebuilding it. Maybe you realize that you ended the relationship a bit dramatically, or that you flung some harsh words you didn’t mean, and having that person in your life wouldn’t be such a bad thing. As long as making amends doesn’t truly mean ‘stealing him back from the bitch he’s dating now,’ then, with this reason, you’re in the clear.

Read Why Making Peace With Your Ex Is The Doorway To A Happier Life

Just like any other way you might reconnect with an ex, consider seriously why you want to re-friend the old boyfriend or girlfriend on Facebook. If it’s with the best intentions, go for it. If not … well, again, there’s always de-friending.

Facebook Re-Friending an Ex Would You … and Why
Facebook Re-Friending an Ex


I started blogging in the summer of 2008 as a way to have an alternative outlet for my creativity. My writing career was at a standstill and I was dying for an audience (any writer who tells you they don’t want an audience is lying). Friends had been suggesting, for years, that I write about dating. I’ve always been a prolific dater and had plenty of dating stories to share, so I went with it. And blogging seemed like a great way to find an audience. I am also a co-founder of Loveawake dating siteView Author posts