Jeremy Goldberg

Jeremy Goldberg’s mission is to make kindness cool, empathy popular, and compassion commonplace. As part of that purpose, he writes articles, sends emails, hosts retreats, and workshops, gives TEDx talks, coaches clients, hosts a podcast, writes books, and makes spoken word poetry videos. He is also active on Facebook and Instagram, leading an online tribe of more than 35,000 badass humans. He is a Ph.D. scholar who spent the past five years studying the science of human behavior, specifically how attitudes affect action and how we can communicate to inspire greater and lasting change.

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Fist Personality Test: 3 Interesting Styles Reveal Traits

The Way You Make A Fist Reveals Your True Personality Quirks

Close your hand and notice your thumb. Is it outside, wrapped over your fingers, or tucked inside? Find out what your fist reveals about your personality!

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Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous System Regulation: Simple Tools to Calm Anxiety and Reconnect With Your Body

Nervous system regulation matters most when you feel anxious, numb, or stuck in overthinking. These simple grounding tools and breath practices help calm fight-or-flight and gently wake you from shutdown.

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Pair Programming for Introverts: Navigating Collaborative Learning in Tech

Pair Programming for Introverts: Navigating Collaborative Learning in Tech

Pair programming can be a game-changer for introverts in tech. By collaborating in pairs, you can leverage your strengths in focus and thoughtful problem-solving. This setup reduces anxiety, creating a safe space for you to share ideas and learn from your partner. Clear communication and active listening can enhance your experience, making sessions more productive.…

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