Jennifer Guttman Psy.D.

Dr. Jennifer Guttman received her doctorate in clinical psychology from Long Island University. She is trained in cognitive behavioral therapy with specializations in trauma treatment and family systems. Over the past five years, Dr. Guttman has launched a motivational brand platform Sustainable Life Satisfaction® with four SLS® YouTube web series. She authored her first book, A Path to Sustainable Life Satisfaction Workbook (Amazon 2017), released the Audible Original, Beyond Happiness, The 6 Secrets of Life Satisfaction (October 2022), and the same title is being published as a hardcover by Post Hill Press (May 30, 2023). Dr. Guttman is a regular contributor to Psychology Today, Thrive Global, and MindBodyGreen, and has written articles for the Washington Post, Newsweek, NBC.com, Marie Claire, Entrepreneur Magazine, Readers Digest, Redbook, Health, and TeenVogue, among others. She has been a guest on several network television programs across the country including, KTLA, ABC News, Channel 20, Springfield, IL, NBC Bloom, and CBS Georgia Channel 13, WMAZ. In addition, she has been featured on dozens of podcasts including Beyond Well, Longevity Live, Unshakeable Self-Confidence, Harvesting Happiness, Resilience Unraveled, and The Hidden Why. Over the past 30 years, she has sustained robust practice with offices in NYC, Connecticut, and virtually as a Cognitive Behavioral Therapist nurturing exciting personal interactions with thousands of clients from diverse walks of life.

5 Tips For Successful Seasonal Well Being

February 19, 2025
Jennifer Guttman Psy.D.

10 Ways To Limit People Pleasing

February 19, 2025
Jennifer Guttman Psy.D.

4 Tips That Will Help You Practice Self Compassion

February 19, 2025
Jennifer Guttman Psy.D.

How To Stop Making Assumptions At Home And Work: 8 Tips

February 19, 2025
Jennifer Guttman Psy.D.

Today's Horoscope

Latest Quizzes

How Many Circles Do You See? A Simple Test of Thinking Style

How Many Circles Do You See? Your Answer Might Reveal Narcissistic Traits! 

Take a closer look at this simple image and discover what your circle count reveals about your thinking style, perception, and attention in this fun and engaging visual test.

Latest Quotes

Real Signs Your Body Is Actually in Good Health: How to Know You’re Truly Well

Real Signs Your Body Is Actually in Good Health: How to Know You’re Truly Well

Real signs your body is healthy don’t always show up on lab reports. From good sleep and clear skin to regular digestion and a stable mood, your body is constantly sending quiet signals of wellness.

Readers Blog

Caption This Image and Selected Wisepicks – 5 April 2026

Caption This Image and Selected Wisepicks – 5 April 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…

Latest Articles