Jennifer Guttman Psy.D.

Dr. Jennifer Guttman received her doctorate in clinical psychology from Long Island University. She is trained in cognitive behavioral therapy with specializations in trauma treatment and family systems. Over the past five years, Dr. Guttman has launched a motivational brand platform Sustainable Life Satisfaction® with four SLS® YouTube web series. She authored her first book, A Path to Sustainable Life Satisfaction Workbook (Amazon 2017), released the Audible Original, Beyond Happiness, The 6 Secrets of Life Satisfaction (October 2022), and the same title is being published as a hardcover by Post Hill Press (May 30, 2023). Dr. Guttman is a regular contributor to Psychology Today, Thrive Global, and MindBodyGreen, and has written articles for the Washington Post, Newsweek, NBC.com, Marie Claire, Entrepreneur Magazine, Readers Digest, Redbook, Health, and TeenVogue, among others. She has been a guest on several network television programs across the country including, KTLA, ABC News, Channel 20, Springfield, IL, NBC Bloom, and CBS Georgia Channel 13, WMAZ. In addition, she has been featured on dozens of podcasts including Beyond Well, Longevity Live, Unshakeable Self-Confidence, Harvesting Happiness, Resilience Unraveled, and The Hidden Why. Over the past 30 years, she has sustained robust practice with offices in NYC, Connecticut, and virtually as a Cognitive Behavioral Therapist nurturing exciting personal interactions with thousands of clients from diverse walks of life.

How Prioritizing Self Care During The Holidays Can Make You Feel Better: 6 Effective Techniques

December 11, 2025
Jennifer Guttman Psy.D.

5 Tips For Successful Seasonal Well Being

February 19, 2025
Jennifer Guttman Psy.D.

5 Empowering Techniques for Setting Boundaries in Crucial Areas of Life

December 11, 2025
Jennifer Guttman Psy.D.

10 Ways To Limit People Pleasing

February 19, 2025
Jennifer Guttman Psy.D.

4 Tips That Will Help You Practice Self Compassion

February 19, 2025
Jennifer Guttman Psy.D.

How To Stop Making Assumptions At Home And Work: 8 Tips

February 19, 2025
Jennifer Guttman Psy.D.

Today's Horoscope

Latest Quizzes

Interesting Finger Personality Test: 4 Finger Lines

Finger Personality Test: Join Your Fingers And Reveal A Hidden Personality Secret!

Look closely at your finger lines. Which pattern do you see? This personality test might surprise you!

Latest Quotes

How Men Show Love Through Actions (Male Psychology in Relationships)

How Men Show Love Through Actions (Male Psychology in Relationships)

Male psychology in relationships shows that men express love through presence, protection, and peace more than poetry. Decode his actions so you can see how deeply he actually cares.

Readers Blog

11 Ways to Stay on Your Medication Plan During Stress

11 Ways to Stay on Your Medication Plan During Stress

It is not uncommon to sometimes feel like the weight of a busy week is enough to make you forget even your most basic daily habits. Nearly 41 percent of adults globally report experiencing heavy stress. When deadlines pile up or personal challenges arise, for instance, stress elevates. It can become incredibly difficult to maintain…

Latest Articles