Dr. Steven C. Hayes

Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.

The Bittersweet Art Of Acceptance

February 13, 2025
Dr. Steven C. Hayes
The Shortest Ultimate Guide To Dealing With Emotions

The Shortest Ultimate Guide To Dealing With Emotions

February 13, 2025
Dr. Steven C. Hayes

“I Am Normal” And Other Lies We Tell Ourselves

February 13, 2025
Dr. Steven C. Hayes

The Psychology of Failing Relationships

November 6, 2025
Dr. Steven C. Hayes

Is Your Spouse This Selfish?

February 13, 2025
Dr. Steven C. Hayes

How To Deal With The Loss Of A Loved One

February 13, 2025
Dr. Steven C. Hayes

The Secret To Overcoming Life’s Challenges

February 13, 2025
Dr. Steven C. Hayes
Next

Today's Horoscope

Latest Quizzes

Interesting Finger Personality Test: 4 Finger Lines

Finger Personality Test: Join Your Fingers And Reveal A Hidden Personality Secret!

Look closely at your finger lines. Which pattern do you see? This personality test might surprise you!

Latest Quotes

How Men Show Love Through Actions (Male Psychology in Relationships)

How Men Show Love Through Actions (Male Psychology in Relationships)

Male psychology in relationships shows that men express love through presence, protection, and peace more than poetry. Decode his actions so you can see how deeply he actually cares.

Readers Blog

11 Ways to Stay on Your Medication Plan During Stress

11 Ways to Stay on Your Medication Plan During Stress

It is not uncommon to sometimes feel like the weight of a busy week is enough to make you forget even your most basic daily habits. Nearly 41 percent of adults globally report experiencing heavy stress. When deadlines pile up or personal challenges arise, for instance, stress elevates. It can become incredibly difficult to maintain…

Latest Articles