Dr. Steven C. Hayes

Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.

The Bittersweet Art Of Acceptance

February 13, 2025
Dr. Steven C. Hayes
The Shortest Ultimate Guide To Dealing With Emotions

The Shortest Ultimate Guide To Dealing With Emotions

February 13, 2025
Dr. Steven C. Hayes

“I Am Normal” And Other Lies We Tell Ourselves

February 13, 2025
Dr. Steven C. Hayes

The Psychology of Failing Relationships

November 6, 2025
Dr. Steven C. Hayes

Is Your Spouse This Selfish?

February 13, 2025
Dr. Steven C. Hayes

How To Deal With The Loss Of A Loved One

February 13, 2025
Dr. Steven C. Hayes

The Secret To Overcoming Life’s Challenges

February 13, 2025
Dr. Steven C. Hayes
Next

Today's Horoscope

Latest Quizzes

How Many Circles Do You See? A Simple Test of Thinking Style

How Many Circles Do You See? Your Answer Might Reveal Narcissistic Traits! 

Take a closer look at this simple image and discover what your circle count reveals about your thinking style, perception, and attention in this fun and engaging visual test.

Latest Quotes

Real Signs Your Body Is Actually in Good Health: How to Know You’re Truly Well

Real Signs Your Body Is Actually in Good Health: How to Know You’re Truly Well

Real signs your body is healthy don’t always show up on lab reports. From good sleep and clear skin to regular digestion and a stable mood, your body is constantly sending quiet signals of wellness.

Readers Blog

Caption This Image and Selected Wisepicks – 5 April 2026

Caption This Image and Selected Wisepicks – 5 April 2026

Ready to unleash your inner wordsmith? ✨??☺️ Now’s your chance to show off your wit, charm, or sheer genius in just one line! Whether it’s laugh-out-loud funny or surprisingly deep, we want to hear it.Submit your funniest, wittiest, or most thought-provoking caption in the comments. We’ll pick 15+ winners to be featured on our website…

Latest Articles