Are You Emotionally Available

Are You Emotionally Available

Are You Emotionally Available?

  • Emotional Validation It makes so much sense to me you would be angry.
  • Permission to Feel Pain Letting your partner feel emotional pain without trying to make the pain go away.
  • Sharing Your Vulnerability What you see is frustration on the outside, but on the inside, I’m feeling devastated and powerless.
  • Making Space Spending distraction-free time together to allow space for deeper conversations.
  • Being Authentic It’s not that I don’t want to share my feelings with you, it’s just that sometimes I don’t know what they are.
  • Presence I’m not sure what to say right now to help, so I’m just going to sit here with you. I’m right here.
nv-author-image

Alphonse Lamartine

Experienced Editor with a demonstrated history of working in the online media industry. Skilled in Content Writing, Content Curation, Proofreading, Social Media, and Editing. You can find me writing mostly about relationship issues at work.View Author posts