Anxiety At Night

• “My chest is feeling so tight”

• “What if I’m up all night and can’t sleep?”

• “What if I can’t sleep tomorrow night too?

• “I think might be sick”

• “I feel too hot!”

• “Why am I shaking? Do I have a fever?”

• “Maybel should write my to-do list for tomorrow”

• “It’s too quiet”

• “The dark is making me feel so claustrophobic