A Little Secret From A Therapist

A Little Secret From A Therapist:
It hurts when the people you want to be seen by are your friends or family. No matter how hard you try to show them who you are or how you’ve changed, some will see you based on what they want to perceive.
 
Your job is to stop trying to convince people to see you differently. Accept that they are unwilling to shift their perspective. They have all the information they need to change their minds about who they think you are.
 
Repeat After Me: I know who I am. I can stop trying to convince others to see me differently.

Nedra tawwab quotes, mental health quotes, deep quotes, mental health awareness quotes.

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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A Little Secret From A Therapist:
It hurts when the people you want to be seen by are your friends or family. No matter how hard you try to show them who you are or how you’ve changed, some will see you based on what they want to perceive.
 
Your job is to stop trying to convince people to see you differently. Accept that they are unwilling to shift their perspective. They have all the information they need to change their minds about who they think you are.
 
Repeat After Me: I know who I am. I can stop trying to convince others to see me differently.

Nedra tawwab quotes, mental health quotes, deep quotes, mental health awareness quotes.

Published On:

Last updated on:

,,,

Joydeep Ruidas

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