With Mental Health We Need To Get Comfortable With Addressing The Uncomfortable Stuff

With Mental Health We Need to Get Comfortable With Addressing the โ€œUncomfortableโ€ Stuff ย 

Things that we should be talking about more often

โ€ข Difficulty keeping up with personal hygiene ย 
โ€ข Constant societal invalidation and misrepresentation ย 
โ€ข Not wanting to live, but not wanting to die ย 
โ€ข Lack of accessibility for mental health services ย 
โ€ข Losing oneโ€™s sense of self ย 
โ€ข Terrifying intrusive thoughts ย 
โ€ข Overwhelming guilt and shame ย 
โ€ข Altered sense of reality ย 
โ€ข Sleepless nights and restless days ย 
โ€ข Relapses ย 
-@theburntoutbrain

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