With Mental Health We Need to Get Comfortable With Addressing the โUncomfortableโ Stuff ย
Things that we should be talking about more often
โข Difficulty keeping up with personal hygiene ย
โข Constant societal invalidation and misrepresentation ย
โข Not wanting to live, but not wanting to die ย
โข Lack of accessibility for mental health services ย
โข Losing oneโs sense of self ย
โข Terrifying intrusive thoughts ย
โข Overwhelming guilt and shame ย
โข Altered sense of reality ย
โข Sleepless nights and restless days ย
โข Relapses ย
-@theburntoutbrain
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