The reason singing is good for our mental health (besides being enjoyable) is that when we sing, our exhale is significantly longer than our inhale. This sends a signal to our nervous system that we’re not in danger.
– Iris McAlpin
Iris McAlpin Quotes, Mental Health Quotes, mental health awareness, mental health disorders, mental health issues, Quotes About Mental Health, singing quotes
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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The reason singing is good for our mental health (besides being enjoyable) is that when we sing, our exhale is significantly longer than our inhale. This sends a signal to our nervous system that we’re not in danger.
– Iris McAlpin
Iris McAlpin Quotes, Mental Health Quotes, mental health awareness, mental health disorders, mental health issues, Quotes About Mental Health, singing quotes
Published On:
Last updated on:
mental health awareness,mental health care,mental health improvement,mental health tips,minds journal
--- Share ---
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