5 Reasons Why Your Anxiety Might Feel Worse In The Morning

5 Reasons Why Your Anxiety Might Feel Worse In The Morning

• Morning routines like getting ready for school or work in time can make you anxious. Thinking about the day ahead might also induce a sense of anxiety.

• If you didn’t sleep well at night, it can make your anxiety worse the next morning.

• Cortisol, the stress hormone is always at it’s highest level in the morning, which might contribute in making your anxiety worse.

• If you have social anxiety, it might seem all the more profound in the morning. Especially when you think about all the social interactions you need to do for the whole day.

• Unresolved conflicts or other stressors can make anxiety worse the next morning.

Mental Health Quotes, Anxiety Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, quotes about anxiety, overwhelmed anxiety quotes, social anxiety quotes

— Share —

, , , , , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

fggg

dgfdgdgd

Up Next

test post

test post vhghg

Up Next

“Barbie Movie” Production Creates Shocking International Pink Paint Shortage!

Hold onto your paintbrushes! The world is reeling from a jaw-dropping shortage as Greta Gerwig’s highly-anticipated “Barbie Movie” hits the production stage, causing an unprecedented shortage of Pink – Rosco fluorescent paint.

In a recent interview with Architectural Digest, Sarah Greenwood, the production designer of the highly anticipated Barbie film directed by Greta Gerwig, unveiled a surprising consequence of the movie‘s production: an international shortage of pink paint.

A

Up Next

Most of us don’t know what we want

Most Of Us Don’t Know What We Want

Do you know, what you want ?

(adsbygoogle = window.adsbygoogle || []).push({});

Up Next

How do you feel about the word F***k

Up Next

Happy for Nothing

Happier in my own way was waiting for this day

(adsbygoogle = window.adsbygoogle || []).push({});

Hoping for dreams to come true and believing one day I will see it through

Spend my childhood being in dreams, not realizing how a broken heart will heal

Up Next

If marriage isn’t the Goal then why are you in a relationship?

If marriage isn’t the Goal then why are you in a relationship?

(adsbygoogle = window.adsbygoogle || []).push({});

— Follow Us —