Ways To Reduce Stigma Attached To Mental Health
- Encourage equality between physical &mental illness
- Show compassion & love for those with mental illness
- Educate yourself & others about mental health
- Do not label or stereotype people with mental illness
- Talk openly about mental health
- Be a positive mental health role model
- Donโt use disrespectful terms when you talk about people or mental health
- Choose empowerment over shame
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