Writing Down Your Emotions Has Concrete Health Benefits
— Share —
— About the Author —
Responses
-
Stacey Kelly
-
My counselors always talk about the power of journaling but I’ve never really done it
-
Dude .
-
It helps you see what’s occurring. Physically. So it’s another understanding of your reality based off 3D grasps.
-
It makes sense. Once you put something on paper you immediately get a deeper understanding
-
Or more accurately… As soon as you externalize (talking, writing, etc.) something that’s internal .. You come to a higher awareness about it
-
Leave a Reply
You must be logged in to post a comment.