When You’re Feeling Anxious
- Clean up your space
- Stand up straight
- Write in your journal
- Put your phone away
- Light a candle
-@justgirlproject
What To Do When You’re Feeling Anxious
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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When You’re Feeling Anxious
- Clean up your space
- Stand up straight
- Write in your journal
- Put your phone away
- Light a candle
-@justgirlproject
Published On:
Last updated on:
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