Ways We Numb Emotional Pain:
- Drug and/or alcohol use
- Gambling
- Self-harm
Other Ways We Numb Emotional Pain:
- Compulsive spending
- Denial or repression
- Over or under eating
- Overusing technology
- Promiscuous behavior
- Meaningless hookups
- Excessive sleeping
- Distraction
- Overworking
- Social withdrawal
- Avoidant behavior
- Gaming
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