Insomnia… The state of sleep loss.
“Don’t you die someday?” “Won’t you live today?”Existential Paradox within Oneself!
Read on to discover ten scientifically proven reasons why getting enough high-quality sleep is crucial for your health and functioning
I’ve Got A Bad Case of The 3:00 Am Guilts – You Know
Missing Someone Causes Insomnia
Lavender lemonade is not only delicious and refreshing, it is beneficial and good for your mental and physical health, too!
Insomnia Is More Common For Those Who Have A High I.Q.
You Cannot Find Comfort, In a Place Where You Don’t Fit In.
Another night of tossing and turning…
She got up from her bed, poured herself a glass of water from the bedside jug…
The radium dial of the clock shone, 2.45.am.
People with insomnia have higher levels of depression and anxiety than those who get adequate sleep.