Stop Texting Your Ex ‘Happy Birthday’ – Here Are 5 Reasons Why!

 / 

,
texting your ex happy birthday 1

Have you found yourself scrolling through Snapchat memories, thinking of texting your ex happy birthday? You think to yourself, can sending a simple “Happy Birthday” text hurt? But don’t be fooled by temptation – it’s never a good idea.

Life is full of ups and downs, but some things are better left alone. Making contact with them on their special day could stir up old emotions and put you in a tough place.

It not only opens doors to issues but also sends mixed signals, confuses both parties involved, and even more so can bring back haunting memories that should stay in the past.

text ex hbd

Related: Why Making Peace With Your Ex Is The Doorway To A Happier Life

Why Texting Your Ex Happy Birthday Is A Bad Idea?

1. It’s going to open a whole new world of emotions

A birthday message would be harmless if it weren’t for the emotional baggage that gets stirred up in the process. Birthdays are already an emotional time, one filled with happiness and nostalgia.

But sending a simple greeting could cause havoc with both parties emotionally. This little sentiment could easily open a box of never-ending feelings – leaving both people stuck dwelling on what was instead of living in the present.

2. They will confuse you with their signals

Saying happy birthday to your ex might as well be like contacting someone from another planet – no matter how clear you think you’re being, they’ll never understand fully what you meant by it.

A simple message as such can be misinterpreted in numerous ways because this person knows your intentions deep down inside… or do they? The situation would just lead to overthinking which ultimately will lead to miscommunication which leads us nowhere.

3. The ghosts from the past will come back and haunt you

Two people never break up without reason, and although we try to forget about those reasons… sometimes we do. Whatever the case may be though, it’s most likely for the best.

Out of all the days of the year, their birthday will remind you that this person was once very close to you. It’s a weird feeling when you’re closer than ever before but still not even close enough to say happy birthday in person… Don’t let it get to your head! Stay home and work on yourself instead of dwelling on old memories.

4. They might give you the cold shoulder

Avoiding you on a special day especially when they are your ex is tough. When you message them, the silence or a cold “thanks” can be damaging. It’s better to protect yourself and anticipate unnecessary disappointments from someone who no longer wants you in their life.

5. It might slowdown your healing process

Breakups are hard, and it takes time to heal. One one the reasons why texting your ex is a bad idea is that it might reopen old wounds.

That innocent birthday text might seem like nothing but it’ll cause more harm than good. Texting your ex will do nothing but set you back in the healing process. Keep pushing forward until they’re just a closed chapter in your story.

Texting your ex happy birthday could end up becoming an emotional rollercoaster. You might feel good for a bit, but then that feeling gets snuffed out by the pain of being rejected.

Related: Why Do You Miss Your Ex Even After A Year? 5 Reasons

You’ll get mixed signals that might give you false hope, but let me tell you now, there isn’t any at all. Keep moving forward without them in your life and with someone who appreciates you more! Better things are ahead.

So, dont text your ex happy birthday, no matter how much you want to!


texting your ex happy birthday pin

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

12 Ways To Cope With Unemployment

How To Cope With Unemployment? 12 Best Ways

Unemployment challenges your confidence, but you’re not powerless. These strategies offer practical, proven ways to cope with employment, and move forward with hope.

There are proven strategies for surviving time between jobs.

Unemployment can affect almost all aspects of life. How can you take charge of your life so that you do not succumb to passivity, helplessness and despair?

how to cope with unemployment or being unemployed

Up Next

7 Signs Of An Infinite Player (And Why You’ll Never Look At Life The Same Again)

7 Powerful Signs of an Infinite Player That Scream Growth

Have you ever hard of the term “infinite player”? Even though it sounds like something out of a video game, in this context, it isn’t. Actually, it’s a powerful way of looking at life.

Now, where does this term come from?

The term comes from James P. Carse’s iconic book, Finite and Infinite Games, where he breaks people down into two groups: finite pla

Up Next

The Trouble With Toxic Boundary Setting

Toxic Boundary Setting? 4 Ways To Maintain Better Ones

Toxic boundary setting can harm more than help. Let’s explore how to recognize the difference and maintain healthy, respectful boundaries in every relationship

Set healthy boundaries that empower and protect you, not control others.

Key points

Misusing therapeutic language to control others can lead to manipulative behaviors.

Healthy boundaries involve setting personal standards, not dictating others’ actions.

Recognizing the misuse of “therapy speak” fosters genuine self-awareness.

Understanding true boundaries promotes r

Up Next

The Surprising Benefits Of Surrender: Why Letting Go Can Set You Free

The Real Benefits of Surrender: Less Control, More Peace

Do you ever feel like the harder you try to control everything, the more life pushes back? This article is going to explore the benefits of surrender, and how to practice surrendering.

Surrendering is not a sign of defeat, but as a surprisingly strong and freeing way to cope, heal, and move forward.

By Charlie Huntington, M.A., Ph.D. candidate, and Tchiki Davis, M.A., Ph.D.

Surrendering is the act of giving up something. For our purposes, surrender means giving up on efforts to control your life or ensure specific outcomes in your life. But why surrender?

Trying too hard to control our lives is stressful and ultimately fruitless (Cole & Pargament, 1999). Knowing when to surrender and being able to do so

Up Next

Beyond The Surface: The 8 Types Of Well Being You’ve Never Considered

The 8 Types of Well Being You’ve Never Considered

When we think of happiness, we often imagine a single destination—but well-being isn’t that simple. In reality, there are multiple types of well being, each shaped by our current stage of personal development.

As our worldview evolves, so do our beliefs, priorities, and the kind of happiness we seek.

This article explores how different stages of awareness give rise to distinct types of well being, offering a deeper understanding of why our needs and definitions of happiness change over time.KEY POINTS

Each type of well being flows from our current worldview—and our worldview changes across time.

When we seek the well-being of our current stage, we have th

Up Next

Textiquette: 7 Texts That Come Off Totally Condescending!

Textiquette 101: Avoid These 7 Condescending Text Messages

Ever gotten a reply that made your stomach drop? Or reread a message and realized… yikes, that sounded a little harsh? Some people might be a little slow with textiquette. They drop texts innocently which might mean something wholly different to another person.

This era of texting is quick, convenient, and often the go-to way to stay in touch with friends, family, coworkers, sometimes even our bosses. While it makes communication easier, but it can also lead misunderstandings.

A lot of commonly used phrases seem polite or neutral on the surface, but actually when read out loud can be condescending messages, that sound passive-aggressive, or dismissive.

We’re talking about those subtle mes

Up Next

Why Being Bad At Something Is The First Step To Greatness

The Benefit of Doing Things You're Bad At: 5 Clear Reasons

It’s our natural instinct is to avoid things we’re not good at. Whether trying to dance, fumbling through a new language, or burning a recipe that seemed “easy” on the internet. It’s uncomfortable, frustrating, and can even feel a little humiliating. But did you know the benefit of doing things you’re bad at?

No one really enjoys being bad at something. Society also celebrates talent and successes. But here’s the reality: every expert started as a beginner. The people you admire were once terrible at their craft

But what set them apart wasn’t raw talent but the willingness to push through failure and improve.

So, you don’t have to become an expert in everything, being bad at something is the first step. Trying things is what matters. Whether you’re picking up a paintbrush, stepping onto a