Self care is also :
– Not arguing with people who are committed to misunderstand you.
– Not trying to change people by lowering your frequency
to meet them on their level.
– Standing in your own frequency, and letting people rise up
to meet you.

Should we lower our frequency to simply understand people? I’m not sure
Teri Smart No, on the contrary, understanding will always elevate your frequency…
Daniela.. so then I need to come down to another persons level to understand them, so that my frequency can be raised? I guess I’m not sure if my frequency is lowered by trying to understand?