It’s common for us to push relationships down our list of priorities when we get busy. We think we’ll make up for lost time later, assuming everything will be fine. But what if everything isn’t fine? Below are 3 crucial relationship check in questions for couples to make life simpler!
According to a recent publication of Current Issues in Personality Psychology, discussions were shown to be an effective strategy for solving disagreements and improving the quality of relationships.
So, a monthly relationship relationship check in questions can help keep your love boat afloat. Once a month, you and your partner can sit across from each other and talk. It isn’t about pointing fingers or finding fault; it’s about feeding the connection between you two.
Related: 15 Relationship Check-In Questions For Couples To Deepen Their Intimacy
3 Important Relationship Check In Questions For Couples In Love, Shared by A Psychologist
Here are three research-backed relationship check in questions you can ask your partner to put the spark back into your relationship:
1. Did you feel loved or supported by me this month?
This is a warm and fuzzy question for relationships. When people feel understood and appreciated by their partners, they’re more likely to succeed in pursuit of personal or professional ambitions. Additionally, support through tough times may foster an environment of love.
Therefore, take a moment to show gratitude or give recognition. It’s like watering plants— it makes love grow.
2. Have We Dealt With All Our Challenges?
The issue with ignoring problems is that it doesn’t make them go away; they simply wait for a bigger explosion in the future. This applies to all relationships, not just romantic ones.
Therefore, ask yourselves: Are there any unresolved problems? It could have happened recently or been an ongoing issue. In any case, we should work on this matter now rather than later, when the situation gets out of control.
Discuss what happened, think about solutions, and see how much closer you can become as partners.
3. How Can We Make Our Love Even Better?
Every relationship is a work in progress—a masterpiece in the making. You and your partner can utilize these conversations as milestones toward mutual growth and development.
Tell each other your hopes and needs; as well as areas of potential growth. Perhaps you want to spend more time together or have fewer disruptions during date nights. It’s all about making a love story that satisfies you both. Always remember, that growth happens when you nurture it.
Related: 30+ Weird Questions To Get To Know Someone Better
Now let’s talk about strategy. Here is a rundown of how to make your relationship check in questions successful:
1. Start with Openness and empathy.
Approach with an open mind. Be willing to listen to what your partner has to say even if they differs from yours.
2. Kindness in Communication:
Speak kindly and respectfully, even when discussing difficult subjects. Understand that it is not about being right, but rather understanding each other.
3. Create the Right Environment:
Set up a comfortable space for check-ins. Light candles, pour wine, or snuggle on the couch. Make this a ritual—a sacred time for love to flourish.
4. Tools for Guidance:
You could use tools such as the Relationship Satisfaction Scale (RSS) which helps evaluate the health of your relationship. It guides you through the ups and downs of your love journey.
Related: 21 Must-Ask Questions For A New Relationship: Best Ways To Get To Know Your Partner
Finally, remember this: Your relationship is an investment, don’t forget to nurture it with love!
Disclaimer: This article is for informational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. While we strive for accuracy, we do not guarantee the completeness or reliability of the information provided. Readers should always seek guidance from a qualified mental health professional for any concerns regarding their mental well-being.
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