Mental Health Quotes, Dr. Glenn Patrick Doyle Quotes
Trauma recovery is a process, not a result; a journey, not a destination. Weโre not waiting until weโre โfinishedโ to reclaim our life and worth. We win, we HAVE won, every day, every MINUTE weโre in recovery โ whether itโs Day One or Day One Thousand.
Mental Health Quotes, Dr. Glenn Patrick Doyle Quotes
Removing yourself from situations that repeatedly triggers your mental health and hurts your heart is top tier self-care.
Removing yourself from situations that repeatedly hurt your mental health and heart is one of the greatest acts of self-love. Itโs not always easy, but itโs essential. In life, we often find ourselves stuck in cycles of stress, forgetting that we have the power to step away. Letโs explore why choosing peace is the highest form of self-care and how it ties into timeless self love quotes and wise quotes about life.
Make peace with the fact that people will always see their own version of you in their minds. You don’t have to be responsible for who they think you are.
Itโs a beautiful realization that you are not responsible for how others see you. People will always carry their version of you in their minds, shaped by their perceptions, assumptions, and experiences. This idea may initially feel unsettling, but once you truly embrace it, youโll find a deep sense of freedomโa step toward inner peace.
From the bottom of my heart, I hope 2025 is a better mental health year for everyone.
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