Put Your Thoughts To Sleep

“Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.”
– Rumi

The quote “Put your thoughts to sleep,

Do not let them cast a shadow over the moon of your heart. Let go of thinking” suggests the importance of quieting the constant stream of thoughts in our minds and finding inner stillness. It encourages us to let go of excessive thinking and mental chatter that may cloud our emotions and intuition.

The phrase “Put your thoughts to sleep” implies a metaphorical action of calming the mind and silencing the noisy inner dialogue. By doing so, we allow ourselves to experience a state of tranquility and clarity. The mention of the moon of your heart symbolizes the emotional center or core of one’s being. It suggests that excessive thinking can overshadow or hinder the deep connection to our inner selves and the wisdom that resides within us.

The quote by Rumi invites us to detach from our thoughts and not be completely consumed by them. It suggests that overthinking can create unnecessary confusion, worry, or stress, preventing us from accessing our true feelings and inner guidance.

“Let go of thinking” urges us to release the grip of constant mental activity and embrace a state of non-judgmental awareness or mindfulness. By letting go of excessive thinking, we can create space for inner peace, intuition, and a deeper connection with ourselves and the present moment.

Overall, this quote emphasizes the importance of finding balance between our thoughts and our emotions, and the significance of quieting the mind to access a deeper sense of inner peace and wisdom. It encourages us to transcend the limitations of excessive thinking and connect with our hearts and intuition.

Read 70+ Inspiring Quotes By Rumi That’ll Open Your Heart

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Published On:

August 23, 2016

Last updated on:

October 30, 2024

Uncategorized

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Rebecca Baker

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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