Lately, I’ve been replacing my “I’m sorry”s with “Thank You”s

“Lately, I’ve been replacing my ‘I’m sorry’s with ‘thank you’s, like instead of ‘sorry I’m late’ I’ll say ‘thanks for waiting for me’, or instead of ‘sorry for being such a mess’ I’ll say ‘thank you for loving me and caring about me unconditionally’ and it’s not only shifted the way I think and feel about myself but also improved my relationships with others who now get to receive my gratitude instead of my negativity.”