Hypervigilance Is A Common And Debilitating Complex-PTSD Symptom

Author : Joydeep Ruidas

Hypervigilance

Hypervigilance is a very common and debilitating Complex-PTSD symptom. It leaves abuse survivors feeling perpetually on edge, never knowing if or when the other shoe is going to drop.

Indicators of hypervigilance include:

• Being easily startled

• Exhaustion from extreme anxiety

• Trouble concentrating

• Sleep problems

• When startled, extreme response

• Constantly inspecting surroundings for potential danger

• Preoccupation with anticipating the moods of others

• Overstimulating environments feel intolerable

Just like many Complex-PTSD symptoms, hypervigilance often continues for many years after the trauma ended.

Mental Health Quotes

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Hypervigilance

Hypervigilance is a very common and debilitating Complex-PTSD symptom. It leaves abuse survivors feeling perpetually on edge, never knowing if or when the other shoe is going to drop.

Indicators of hypervigilance include:

• Being easily startled

• Exhaustion from extreme anxiety

• Trouble concentrating

• Sleep problems

• When startled, extreme response

• Constantly inspecting surroundings for potential danger

• Preoccupation with anticipating the moods of others

• Overstimulating environments feel intolerable

Just like many Complex-PTSD symptoms, hypervigilance often continues for many years after the trauma ended.

Mental Health Quotes

Published On:

Last updated on:

,,,,,

Joydeep Ruidas

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