People Think Depression is Sadness

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People think depression is sadness. People think depression is crying. People are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to lie. You wake up in the morning just to go back to bed again. Days arent really days. They are just an obstacle to get through. How do you face them? Through medication, through drinking, through drugs, though cutting. When you are depressed you grip on anything that can get you through the day. That’s what depression is.

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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People think depression is sadness. People think depression is crying. People are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb to lie. You wake up in the morning just to go back to bed again. Days arent really days. They are just an obstacle to get through. How do you face them? Through medication, through drinking, through drugs, though cutting. When you are depressed you grip on anything that can get you through the day. That’s what depression is.

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