People Who Go Through Painful Breakups, End Up Stronger and Happier

Written By:

People Who Go Through Painful Breakups End Up Stronger and Happier 1 1

People Who Go Through Painful Breakups, End Up Stronger and Happier




These days love and emotions have almost lost the actual charm thereby resulting in the weakly bonded relationships…And there follows the heartbreak and the real torture for those who took every moment as worthy as to keep it as a cherishable memory.

Attachment, habit, emotions, love, concern, expectation, and hope are few demons that follow you with haunting questions, making the situation worse.



Painful

I gave my 100% then why did this happen to me?

Did I take the right decision? -sort of questions cage you. Romeo Juliet seems to be a sixteenth-century fiction that once probably lured you into a daydream about the knight in the shining armor. Nothing like that is remotely seen now. We wonder how successful love stories play out today… Does the word love exist in reality? Or is it mere infatuation that is lead by compromises to settle down

The feeling can be categorized under one of the most negative vibes. Every session of counseling from friends seems to be the most ridiculous act, messing up your mind and thereby your life even more.

Studies conducted by the researcher Ty Tashiro show that heartbreak changes you as a person but how you get changed depends upon the way you deal with it and overcome it. It makes a person way more open-minded and stronger.




Quickly you are able to transform the form of energies, from frustration, rage, grief (negative) to inspiration and motivation, (positive) and hence are one of those people who have experienced the dark as well as the brighter phase.

Read 5 Things To Know About Surviving a Break-Up

Heartbreaks are indeed necessary to build up into a stronger self.

1. It helps you create a relationship with yourself, look within and intensify this bond.

Since this is the span when you want to be alone, it gives you the best opportunity to have a session of self-introspection and hence know your worth. It is painful to lose your favorite person but there is a universe that loves you beyond and unconditionally. Heartbreak helps you learn this lesson in life. The best person to love is oneself. For when you love yourself you look within and find new avenues that you passionately love, but could have ignored before due to your obsession with an individual.

Read 5 Ways You Can Love Yourself When You Are Feeling Lost

2. It makes you self-reliant.

You become selective before trusting people. Blind trusting is out of the list. You learn to expect only from yourself because failed expectations hurt a lot. So it is in a way leading to a more mature person. A mature ‘You’.




3. It helps rediscover passion in life.

As per some recent surveys, people usually become workaholics after their heartbreak. They become more focused and creative. It is escapism for them which ultimately can give good results. It has also been reported that people perform well under the influence of emotional trauma. We can call it the best way to bring out the hidden talent.

4. The darkest moments can be a blessing in disguise.

What matters is the outlook. ‘A half-filled, half-empty glass’ theory can justify the statement here. Heartbreaks are often known to change the outlook of the people.

Signs of a Strong in Built Personality. Last but not least, it helps in the realization that you can only experience these low emotions because you felt so high at a moment in the past. You are capable of loving someone unconditionally. That showcases a strong-in-built personality and a daring attitude that is worth appreciating.


People Who Go Through Painful Breakups, End Up Stronger and Happier2
People Who Go Through Painful Breakups, End Up Stronger and Happier


Published On:

Last updated on:

,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

3 Warning Signs You’re Drowning In Toxic Positivity

3 Sneaky Ways Toxic Positivity Shows Up in Your Everyday Life

Toxic positivity isn’t just annoying—it’s exhausting. When you’re constantly forcing a smile, ignoring real emotions, or brushing off pain with “good vibes only,” you’re deep in the signs of toxic positivity.

It’s time we start rejecting toxic positivity and make space for honesty over forced positivity.

KEY POINTS

When positivity is forced, it can dismiss valid emotions.

Feeling sad, angry, or frustrated is part of being human.

Instead of saying “Look on the bright side,” ask, “How can I support you right now?”

Up Next

How To Cope When Dysregulated Loved Ones Drive You Crazy

How To Cope With Dysregulated Behavior? 5 Clear Ways

When loved ones are emotionally dysregulated, it can feel overwhelming. Here’s how to stay grounded, protect your peace, and support them without losing yourself.

A few metaphors to help improve interpersonal effectiveness in times of distress.

Key points

It can be very distressing when loved ones are angry, insulting, or demanding.

We can stand firm in choosing what we will and won’t do in response to their dysregulation.

Maintaining our own boundaries and sense of perspective is key.

When people we care

Up Next

The Shortcomings Of Stoicism

The Shortcomings Of Stoicism

Experiencing a wide range of emotions is a prerequisite to living a full life.

Key points

Suppressing or avoiding your feelings can paradoxically amplify them.

Your feelings can provide you with valuable information that facilitates decision-making.

A better approach is to integrate stoic principles as you embark on a path of emotional awareness and mastery.

Up Next

Let’s Talk: 6 Steps For Better Communication

6 Steps For Better Communication In Conflict

Ever find yourself being in conflict, saying all the wrong things? Here are six steps for better communication to help you when interpersonal tensions rise.

When there is interpersonal tension, we may need to give it gentle attention.

Key points

Being in conflict with someone can be deeply distracting and distressing.

There are specific do’s and don’ts that can be applied to both listening and speaking skills.

Staying in third person, listening well, and responding thoughtfully can help repair a relational rupture.

Up Next

6 Microhabits That Are Good For Your Soul (And Take Less Than 10 Minutes)

6 Unique Things That Are Good For Your Soul: Try Out Now!

From busy schedules to endless notifications, often your soul can get left behind, waiting, craving just a little attention, but below are some micro habits that are good for your soul!

The world glorifies hustle culture but easily overlooks the quieter parts of ourselves. Your soul is one of those parts. It doesn’t ask for much.

Soul-care doesn’t have to be complicated or time-consuming. It’s the little things and small pauses that help us feel grounded, present, and alive.

Under 10 minutes here are 6 things that are good for your soul!

Up Next

How Small Talk Unlocks Big Potential In Mentoring

How Small Talk Unlocks Big Potential? 2 Benefits

You might think small talk is just filler, but in mentoring, it helps you build trust and spark deeper, lasting connections. Let’s learn more about Andy Lopata’s take on this below!

Small talk isn’t purposeless; it opens the way for highly impactful mentoring.

Key points

Small talk plays a crucial role in mentoring by helping to establish personal connection and trust.

Personal conversations make mentors more relatable, encouraging mentees to open up and share honestly.

Deep trust and engagement lead to better mentoring conversations and uncover hidden challenges.

Up Next

The Success Traps

How To Avoid The Success Traps: 5 Tips To Help You

How to avoid success traps in your pursuit of achievement.

Key points

Achievers tend to idealize success and forget that it comes with its fair share of challenges.

We often pursue goals without fully comprehending how they may impact us in the future.

Practicing gratitude and humility can protect you from the negative effects of personal success.