Our Most Vivid Dreams Happen During Rapid Eye Movement

Our Most Vivid Dreams

Our most vivid dreams happen during rapid eye movement (Rem) sleep, which happens in short episodes throughout the night about 90 to 120 minutes apart.

Study Link- https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep

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Alphonse Lamartine

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