One Of The Very Effective Ways To Develop Self-efficacy

Alphonse Lamartine

One Of The Very Effective Ways To Develop Self efficacy

One of the very effective ways to develop self-efficacy is to break down the activity into small changes that can be conquered one at a time.

Study Link – https://www.psychologytoday.com/us/blog/health-and-human-nature/202112/how-stop-hating-exercise

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— About the Author —

Alphonse Lamartine

Experienced Editor with a demonstrated history of working in the online media industry. Skilled in Content Writing, Content Curation, Proofreading, Social Media, and Editing. You can find me writing mostly about relationship issues at work.

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