One Of The Very Effective Ways To Develop Self-efficacy

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One Of The Very Effective Ways To Develop Self efficacy

One of the very effective ways to develop self-efficacy is to break down the activity into small changes that can be conquered one at a time.

Study Link – https://www.psychologytoday.com/us/blog/health-and-human-nature/202112/how-stop-hating-exercise

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Alphonse Lamartine

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