One day it just happened

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One day it just happened.
Like a rubber band that had been stretched far to much,
I hit back.
I woke up from the haze of emotions and gained insight.
I removed toxicity from my life in all its forms-
the narcissists,the ones who used to gaslight me,
the fake friends,even family.
That was the day I decided to honour my mental health
and prioritise it over my love for those harmful to me.
That was the day I took my power back.

• Phoenix Mode

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Last updated on:

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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One day it just happened.
Like a rubber band that had been stretched far to much,
I hit back.
I woke up from the haze of emotions and gained insight.
I removed toxicity from my life in all its forms-
the narcissists,the ones who used to gaslight me,
the fake friends,even family.
That was the day I decided to honour my mental health
and prioritise it over my love for those harmful to me.
That was the day I took my power back.

• Phoenix Mode

Published On:

Last updated on:

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