Not being able to trust your own choices is one of the most unsettling trauma response. When you can’t see your own judgement as reliable, you navigate life feeling confused.
TIP: Begin to trust yourself with small choices first
-Dr. Mariel Buque
Not being able to trust your own choices is one of the most unsettling trauma response. When you can’t see your own judgement as reliable, you navigate life feeling confused.
TIP: Begin to trust yourself with small choices first
-Dr. Mariel Buque
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Last updated on:
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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Not being able to trust your own choices is one of the most unsettling trauma response. When you can’t see your own judgement as reliable, you navigate life feeling confused.
TIP: Begin to trust yourself with small choices first
-Dr. Mariel Buque
Published On:
Last updated on:
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