No Spend Activities For Self-Care
• Listen to an empowering podcast
• Take an online yoga class
• Indulge in a relaxing bubble bath
• Organize your closet
• Meditate
• Unsubscribe from emails, spam and delete unnecessary apps
• Do a digital detox
• Visit your local library
• Make a delicious drink
• Water your plants
• Take a nap
• Spend time with your pet
• Drink lots of water
• Go for a walk outside
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