7 Gifts That A Long And Healthy Marriage Gives You

Author : Dr. Margaret R Rutherford

Like everyone else, do you also look forward to having a healthy and long marriage with your spouse, but sometimes things feel…boring?

My husband and I have been married for almost thirty years.

A while back we started trying out Blue Apron, the service that brings weekly meals and recipes to your door.

His joking words the other morning were, “I’m liking Blue Apron. It’s nice after soooo loooong together to have something new to look forward to.”

Hopefully, that was a bit of sarcasm.

Marriage Is Not For Chickens…

A few years ago, I wrote a post about what marriage is, and what it isn’t. It went wildly viral on The Huffington Post and ultimately became a beautiful little gift book.

Since then, I’ve given even more thought about how a healthy (or healthy enough) marriage or long-term relationship changes you. What does a person gain from the experience of commitment that’s apart from your religious beliefs?

Why do you look forward to coming in the back door after a long day, and hearing your other half puttering around the kitchen? What causes you to stick around as someone else makes mistakes or hurts your feelings? What keeps us from moving on to a newer model — someone with whom you could recreate that lust/love of so long ago? Or think you might?

Here are seven answers to those questions…

Seven Gifts Of A Long Marriage

1. Watching someone else live their life, very differently than you, expands you as a person.

There’s a widespread belief that dogs and their owners start to look like each other; what happens with your human companion?

Understanding the ways each one of you may look at the world, you can realize that your perceptions are just that. Perceptions. And so both of you grow… if you don’t spend time fighting about who’s right and who’s wrong.

2. Seeing someone else falter, make mistakes or downright fail, can lead to compassion.

You watch him lose his job and become depressed. You watch her work way too hard, and burnout. And you support them getting back and getting back on track. You observe each other trying to parent — the toughest job of all.

Perhaps you would’ve judged in the past, but you’re not as likely to anymore. You recognize with the years that no one is always successful — everyone will struggle.

Want to know more about what a healthy marriage entails? Read 43 Pieces of Best Marriage Advice by Top Relationship Experts

3. You can experience true trust.

There’s a scene in “On Golden Pond” when Katherine Hepburn, usually quite understanding of her daughter Jane Fonda’s barrage of complaints about her father, slaps her suddenly in the middle of her calling him an SOB. She states flatly, “That old son of a bitch happens to be my husband.”

It’s not that we can’t see our partner’s weaknesses, but in a healthy partnership, we come to understand them, and love them anyway.

4. Having a daily touchstone lends a sense of security.

Someone knows where you are, what you’re doing with your day. Even though it may be pseudo-security, or a false sense of control, it’s still helpful. If you got into trouble, they’d be there. You’re loved, you’re missed, you’re valued, you’re cared for, you’re a part of a team.

Sadly, this is often the reason why people stay unhappily married. They’re scared to be by themselves, and rightfully so.. Being alone can have its own hardship.

5. Compromise helps you stay open and giving.

If it’s acquiescence, it doesn’t work. If it’s martyrdom or dictatorship, it doesn’t either.

But healthy compromise, meaning not always getting things the way you want them and realizing what the other wants or needs is important as well, keeps you focused on others, not just yourself. Through the years, you both help each other experience what you want or can have from life.

Compromise is a true mark of a healthy relationship when it comes to conflict or disagreements; you value your relationship over your own ego and need to be right.

Want to know more about how compromise helps? Read Reaching a Compromise: The Second Part of the State of the Union Meeting

6. You can feel competent.

After I divorced the second time, I was afraid I didn’t “have what it took” to be coupled. Perhaps I was too weak, or not able to sustain loyalty. Maybe I was a whiner, or selfish. There was a lot of shame, doubt, and uncertainty.

With time, the ache of failure dissipated, and the acknowledgement that I had the capacity to get through hard times with a partner has been proven. And that competence is a good feeling.

This isn’t to say you should stay in a perpetually unhappy or, worse, abusive relationship. However, it feels good to dig deep and work hard on the relationship, while taking responsibility for your own vulnerabilities and how they’re affecting your partnership.

7. You share an unparalleled depth of experience with your partner.

After a divorce, I frequently hear, “What I miss is when my daughter does something awesome, looking across the room and seeing that he’s looking back at me, with the same proud look in his eyes as I knew were in mine. I really miss that.“

Long-term relationships have an innate complexity to them, not to be found in their newer counterparts. The threads between two people are woven in an intricate pattern of light and dark, shimmer and shade. Pull one thread, and the others shift in response. This only comes with time as you share and face experiences together.

All of the above said, let’s face it. Sometimes, marriage is boring. You hear (and tell) the same stories over and over. You watch yourself and your partner getting older. You get irritated by the same things that have always irritated you, and will continue to irritate you.

Hang in there. Wait until the play is over.

There’s lots of good stuff that happens after the intermission.

That post is now a beautiful little gift book available on Amazon for just under $10. Click here for “Marriage Is Not For Chickens,” and give the gift of honoring your own marriage, or the partnership of someone else you love.

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!


A marriage can indeed sometimes become monotonous and stale, since you will be doing the same thing over and over again. But, giving up or looking for better options is never the answer. Marriage is a beautiful thing and being in a healthy marriage, more so.

If you want to know more about what a healthy marriage can give you, then check out this video below:

Written by Dr. Margaret Rutherford
Originally appeared in Dr. Margaret Rutherford

Gifts Healthy Marriage Gives You pin

Published On:

Last updated on:

Dr. Margaret R Rutherford

Dr. Margaret Rutherford, a clinical psychologist, has practiced for twenty-six years in Fayetteville, Arkansas. Earning the 2009 Arkansas Private Practitioner of the Year award for her volunteer work at a local free health clinic, she began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. With her compassionate and common-sense style, her work can be found at https://DrMargaretRutherford.com, as well as HuffPost, Psych Central, Psychology Today, The Mighty, The Gottman Blog and others. She hosts a weekly podcast, The SelfWork Podcast with Dr. Margaret Rutherford. And her new book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, is published by New Harbinger and available at Amazon, Barnes, and Noble or your local bookstore.

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Like everyone else, do you also look forward to having a healthy and long marriage with your spouse, but sometimes things feel…boring?

My husband and I have been married for almost thirty years.

A while back we started trying out Blue Apron, the service that brings weekly meals and recipes to your door.

His joking words the other morning were, “I’m liking Blue Apron. It’s nice after soooo loooong together to have something new to look forward to.”

Hopefully, that was a bit of sarcasm.

Marriage Is Not For Chickens…

A few years ago, I wrote a post about what marriage is, and what it isn’t. It went wildly viral on The Huffington Post and ultimately became a beautiful little gift book.

Since then, I’ve given even more thought about how a healthy (or healthy enough) marriage or long-term relationship changes you. What does a person gain from the experience of commitment that’s apart from your religious beliefs?

Why do you look forward to coming in the back door after a long day, and hearing your other half puttering around the kitchen? What causes you to stick around as someone else makes mistakes or hurts your feelings? What keeps us from moving on to a newer model — someone with whom you could recreate that lust/love of so long ago? Or think you might?

Here are seven answers to those questions…

Seven Gifts Of A Long Marriage

1. Watching someone else live their life, very differently than you, expands you as a person.

There’s a widespread belief that dogs and their owners start to look like each other; what happens with your human companion?

Understanding the ways each one of you may look at the world, you can realize that your perceptions are just that. Perceptions. And so both of you grow… if you don’t spend time fighting about who’s right and who’s wrong.

2. Seeing someone else falter, make mistakes or downright fail, can lead to compassion.

You watch him lose his job and become depressed. You watch her work way too hard, and burnout. And you support them getting back and getting back on track. You observe each other trying to parent — the toughest job of all.

Perhaps you would’ve judged in the past, but you’re not as likely to anymore. You recognize with the years that no one is always successful — everyone will struggle.

Want to know more about what a healthy marriage entails? Read 43 Pieces of Best Marriage Advice by Top Relationship Experts

3. You can experience true trust.

There’s a scene in “On Golden Pond” when Katherine Hepburn, usually quite understanding of her daughter Jane Fonda’s barrage of complaints about her father, slaps her suddenly in the middle of her calling him an SOB. She states flatly, “That old son of a bitch happens to be my husband.”

It’s not that we can’t see our partner’s weaknesses, but in a healthy partnership, we come to understand them, and love them anyway.

4. Having a daily touchstone lends a sense of security.

Someone knows where you are, what you’re doing with your day. Even though it may be pseudo-security, or a false sense of control, it’s still helpful. If you got into trouble, they’d be there. You’re loved, you’re missed, you’re valued, you’re cared for, you’re a part of a team.

Sadly, this is often the reason why people stay unhappily married. They’re scared to be by themselves, and rightfully so.. Being alone can have its own hardship.

5. Compromise helps you stay open and giving.

If it’s acquiescence, it doesn’t work. If it’s martyrdom or dictatorship, it doesn’t either.

But healthy compromise, meaning not always getting things the way you want them and realizing what the other wants or needs is important as well, keeps you focused on others, not just yourself. Through the years, you both help each other experience what you want or can have from life.

Compromise is a true mark of a healthy relationship when it comes to conflict or disagreements; you value your relationship over your own ego and need to be right.

Want to know more about how compromise helps? Read Reaching a Compromise: The Second Part of the State of the Union Meeting

6. You can feel competent.

After I divorced the second time, I was afraid I didn’t “have what it took” to be coupled. Perhaps I was too weak, or not able to sustain loyalty. Maybe I was a whiner, or selfish. There was a lot of shame, doubt, and uncertainty.

With time, the ache of failure dissipated, and the acknowledgement that I had the capacity to get through hard times with a partner has been proven. And that competence is a good feeling.

This isn’t to say you should stay in a perpetually unhappy or, worse, abusive relationship. However, it feels good to dig deep and work hard on the relationship, while taking responsibility for your own vulnerabilities and how they’re affecting your partnership.

7. You share an unparalleled depth of experience with your partner.

After a divorce, I frequently hear, “What I miss is when my daughter does something awesome, looking across the room and seeing that he’s looking back at me, with the same proud look in his eyes as I knew were in mine. I really miss that.“

Long-term relationships have an innate complexity to them, not to be found in their newer counterparts. The threads between two people are woven in an intricate pattern of light and dark, shimmer and shade. Pull one thread, and the others shift in response. This only comes with time as you share and face experiences together.

All of the above said, let’s face it. Sometimes, marriage is boring. You hear (and tell) the same stories over and over. You watch yourself and your partner getting older. You get irritated by the same things that have always irritated you, and will continue to irritate you.

Hang in there. Wait until the play is over.

There’s lots of good stuff that happens after the intermission.

That post is now a beautiful little gift book available on Amazon for just under $10. Click here for “Marriage Is Not For Chickens,” and give the gift of honoring your own marriage, or the partnership of someone else you love.

You can hear more about mental health and many other topics by listening to my podcast, SelfWork with Dr. Margaret Rutherford. Subscribe to my website and receive one weekly newsletter including my weekly blog post and podcast! If you’d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression has arrived and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there’s a new way to send me a message! You can record by clicking below and ask your question or make a comment. You’ll have 90 seconds to do so and that time goes quickly. By recording, you’re giving SelfWork (and me) permission to use your voice on the podcast. I’ll look forward to hearing from you!


A marriage can indeed sometimes become monotonous and stale, since you will be doing the same thing over and over again. But, giving up or looking for better options is never the answer. Marriage is a beautiful thing and being in a healthy marriage, more so.

If you want to know more about what a healthy marriage can give you, then check out this video below:

Written by Dr. Margaret Rutherford
Originally appeared in Dr. Margaret Rutherford

Gifts Healthy Marriage Gives You pin

Published On:

Last updated on:

Dr. Margaret R Rutherford

Dr. Margaret Rutherford, a clinical psychologist, has practiced for twenty-six years in Fayetteville, Arkansas. Earning the 2009 Arkansas Private Practitioner of the Year award for her volunteer work at a local free health clinic, she began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. With her compassionate and common-sense style, her work can be found at https://DrMargaretRutherford.com, as well as HuffPost, Psych Central, Psychology Today, The Mighty, The Gottman Blog and others. She hosts a weekly podcast, The SelfWork Podcast with Dr. Margaret Rutherford. And her new book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, is published by New Harbinger and available at Amazon, Barnes, and Noble or your local bookstore.

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