Forgive Yourself. Forgive Yourself For What Happened

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Forgive yourself.
Forgive yourself for what happened. For the mistakes you made. For your poor choices. For not showing up the way you needed to. For not being the person you wanted to be.
You’re human. You did the best you could in the moment given what you knew and what you had, and that’s all you can ask of yourself. You’re still learning.
You’re still finding your way. And that takes time. You’re allowed to give yourself that time. And you’re allowed to show up in the world imperfectly. You’re allowed to fail at things you tried hard for.
You’re allowed to realize you made the wrong decision. You’re allowed to be someone who’s still figuring out their path and their purpose. And you’re allowed to forgive yourself.
You can’t go back and change the decisions you’ve made, but you can choose what you do today. You can keep choosing, again and again. You can start over. And that’s where your power is. In today.
So no more beating yourself up. No more going over and over it again in your head and torturing yourself with the past. What happened, happened, and all the shame and self-hatred in the world won’t undo that. Today, you’re starting over.
Today, you’re moving forward with the new knowledge and experiences you have. Today, you can be the person you want to be and live the life you want to live. You’re not a bad person. You’re not a disappointment or a failure. You’re just human. You’re still learning and growing and finding your way. And it’s okay. You’ll be okay.
– Daniell Koepke

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Forgive yourself.
Forgive yourself for what happened. For the mistakes you made. For your poor choices. For not showing up the way you needed to. For not being the person you wanted to be.
You’re human. You did the best you could in the moment given what you knew and what you had, and that’s all you can ask of yourself. You’re still learning.
You’re still finding your way. And that takes time. You’re allowed to give yourself that time. And you’re allowed to show up in the world imperfectly. You’re allowed to fail at things you tried hard for.
You’re allowed to realize you made the wrong decision. You’re allowed to be someone who’s still figuring out their path and their purpose. And you’re allowed to forgive yourself.
You can’t go back and change the decisions you’ve made, but you can choose what you do today. You can keep choosing, again and again. You can start over. And that’s where your power is. In today.
So no more beating yourself up. No more going over and over it again in your head and torturing yourself with the past. What happened, happened, and all the shame and self-hatred in the world won’t undo that. Today, you’re starting over.
Today, you’re moving forward with the new knowledge and experiences you have. Today, you can be the person you want to be and live the life you want to live. You’re not a bad person. You’re not a disappointment or a failure. You’re just human. You’re still learning and growing and finding your way. And it’s okay. You’ll be okay.
– Daniell Koepke

Published On:

Last updated on:

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