Forgive Yourself First Release The Need To Replay A Negative Situation

Forgive Yourself First Release The Need To Replay A Negative Situation

Forgive yourself first.  Release the need to replay a negative situation over and over again in your mind. Do not become a hostage to your past by always reviewing and reliving your mistakes.  Do not remind yourself of what should have, could have or would have been.  Release it and let it go. Move on.  
– Les Brown

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Louisa Alcott