For Those Who Have Trouble Sleeping Researchers Say That 1 Week Of Camping

For those who have trouble sleeping researchers say that 1 week of camping, without electronics, resets our biological body clock and synchronizes our melatonin hormones with sunrise and sunset.

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Teresa Brown

Sonny Mosbæk ❤️

Genaro Salido

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Margery
Whimsical and romantic by nature, I am always on the lookout for the next crazy adventure I can enjoy! I believe that life is not meant to be serious all of the time, and we should have fun as much as we can. Also, writing has always been more than a hobby for me.
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