Five Habits That Enhance Self-reflection and Personal Growth
- Be honest with yourself.
Be honest with yourself about how things are going and how you are behaving.
- Notice behavior patterns.
Be aware of your habits so you can actively weaken the ones you don’t want and strengthen the ones you do want.
- Be able to articulate your core values.
Take time to consider what’s most important to you so that you can evaluate whether or not you’re living those values.
- Be forgiving.
Be gentle with yourself when you don’t get it right. We all make mistakes.
- Keep track of your self-reflection.
Start a journal where you record your observations and monitor your personal growth.