Find a Day for Yourself

Find a day for yourself—better yet, late at night. Go to the forest or to the field, or lock yourself in a room … You will meet solitude there. There you will be able to listen attentively to the noise of the wind first, to birds singing, to see wonderful nature and to notice yourself in it … and to come back to harmonic connection with the world and its Creator.
– Rabbi Nahman

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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Find a day for yourself—better yet, late at night. Go to the forest or to the field, or lock yourself in a room … You will meet solitude there. There you will be able to listen attentively to the noise of the wind first, to birds singing, to see wonderful nature and to notice yourself in it … and to come back to harmonic connection with the world and its Creator.
– Rabbi Nahman

Published On:

Last updated on:

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