Why Emotionally Unavailable Men And Women Sabotage Good Relationships

men and women sabotage good relationships 1

โ€œAll self-sabotage, lack of belief in ourselves, low self-esteem, judgments, criticism and demands for perfection are forms of self-abuse in which we destroy the very essence of our vitalityโ€ โ€“ Deborah Adele

This is Clay with modernlove.life where we help you get the great loving relationship that you want without having to play mind games, without having to play hard to get, and without having to pretend to be someone or something other than who you are.

I believe that you deserved to be loved for the unique person that you are. 

And if you want to learn more about how we can start to upgrade your relationship and love operating system so that you can do all of this, please check out our free class over at modernlove.life/class.

Today weโ€™re talking about emotionally unavailable psychology as we unpack this topic of emotionally unavailable men. 

 I want to lay it out here as to what exactly is driving emotional unavailability and what is happening that explains the behaviors of emotionally unavailable men and women and how all of this plays out.

As we talk about emotionally unavailable men, the important thing to keep in mind is that emotional unavailability is predominantly centered around the idea of idealism or perfectionism in a relationship or in a partner, right? Itโ€™s about more of a fantasyโ€”more of an idealโ€” rather than actually being grounded in what may or may not actually be happening in reality. 

Thatโ€™s the key difference between emotional unavailability and availability.

Also, Iโ€™m going to be talking about the dynamic between emotionally unavailable people and Iโ€™m going to be using the terms โ€œemotionally unavailable manโ€ and โ€œemotionally unavailable woman.โ€ These terms are not exclusive to men or women. These can happen in the reversed way, these can happen in same-sex situations, and so on and so forth. 

But in order to keep things simple, because 9 times out of 10, the emotionally unavailable man behaves like the man that Iโ€™m going to describe in this situation. And an emotionally unavailable woman behaves like the woman in this situation. So without having to elaborate and put 100 asterisks on all of this stuff, letโ€™s just kind of keep this understanding moving forward so that we can all be on the same page about all this. 

Letโ€™s talk about the emotionally unavailable man and then weโ€™ll talk about the emotionally unavailable woman then weโ€™ll talk about the dynamic and all of that. The emotionally unavailable man is overwhelmed by choice. He is dealing with the paradox of choice. There are a lot of reasons for this, that being smartphones, dating apps, the internet, our cultureโ€™s access to higher numbers of women due to all of the things that we just talked about.

Read: 16 Ways To Tell If Your Man Is Emotionally Unavailable (And May Never Love You)

The emotionally unavailable man wants to be with the perfect woman. 

And any single guy probably has some idea about what the perfect woman might be like. But the emotionally unavailable man is unwilling to settle for anything less than the perfect woman.

Like with anything else, there is no such thing as a perfect woman. There are only us mortals out here who are far from perfect in many ways. So, he is unable to find the perfect woman. 

Oftentimes, his idea of a perfect woman is usually based on the positive qualities of several different people that he knows or different women that heโ€™s maybe met in his life, seen on TV or in movies and heโ€™s kind of put them together into some kind of mental construct of a perfect woman.

Heโ€™s out there looking for this person. When you first find somebody, you donโ€™t really have a whole lot to go off of. You donโ€™t really know exactly if somebody is emotionally available, if theyโ€™re not emotionally available, all those characteristics.

The emotionally unavailable man starts dating somebody wondering if theyโ€™re the perfect woman, wondering if they are the perfect person.

And as he gets closer and closer and closer to them, some things start to happen. Number one, he sees your inherent imperfection because you are a human being because you are a flawed person because you have no way of living up to these elevated expectations. 

Many of which are created by some sort of Frankensteinโ€™s monster of patchwork bits of women heโ€™s known in his life or idealized people that heโ€™s seen on TV or in movies. 

The closer he gets to you, the more imperfection he sees, and that causes him to second guess things, put the foot on the brake, and do things like pull away quickly, right? Now, because heโ€™s invested in the concept of a perfect woman, he may do things to try to fast-forward the relationship very quickly. He may become very intimate with you very quickly. 

He may do things to make it seem like the relationship is meant to be really fast. But again, as he starts to get closer, he starts to see thereโ€™s a disconnect between perfection and you, right? This is what causes him to pull away.

The problem is that commitment in general is a scary concept for the emotionally unavailable man. 

Heโ€™s always worried or wondering if thereโ€™s something better out there, a swipe, click, or refresh away, and it causes him to fear committing to a certain extent because commitment locks him into a certain relationship. 

It locks him into being with somebody who is obviously imperfect because weโ€™re all imperfect. So an emotionally unavailable man doesnโ€™t like the idea of commitment. He probably likes the concept of it as an intellectual idea like, โ€œthereโ€™s a perfect person out there for me somewhere and when I find her, I will undoubtedly commit to her.โ€

But again, heโ€™s not going to find her because the perfect person isnโ€™t out there and so he is left to choose from these imperfect women in his life. He can either become frustrated by it and continue his search elsewhere or he can disengage and pull away sharply.

Read: 10 Tips To Spot Emotional Unavailability: Before You Get Hooked

Many times emotionally unavailable men yo-yo in and out of your life. 

Obviously, the reason why they pullback is that they are taking a step back from the imperfection that is any person and heโ€™s going to try and find somebody else.

Then, when heโ€™s distant from you, all of your imperfections start to fade away in his memory and he starts to say, โ€œShe doesnโ€™t seem that bad, maybe I should go back and give it another shot. Maybe I was like over-exaggerating this negative quality of hers. Maybe I was reading too much into it.โ€

So he comes back and then the cycle starts again where the closer he gets, the more imperfection he sees, and then he pulls back. Thatโ€™s the modus operandi of the emotionally unavailable man.

Letโ€™s talk about the opposite side of the coin, which is the emotionally unavailable woman. 

The emotionally unavailable woman is drawn to the emotionally unavailable man for different reasons, but itโ€™s still based on idealism and perfectionism.

The emotionally unavailable woman idolizes the emotionally unavailable man because he has the power to prove wrong all of the limiting beliefs and insecurities that she may have about herself.

Like her worthiness, deservingness of love, and many other things from growing up, like what happened in childhood, past experiences, her broken heart from her first love, all of that stuff, right?

She is interested in the emotionally unavailable man because getting him to commit to her would prove everything else wrong.

It would prove her dad wrong, it would prove her first boyfriend who broke her heart wrong, it would prove all of her exes wrong, it would prove all of that stuff wrong and that, dang it, she actually is lovable.

The ironic twist is that typically, the emotionally unavailable man will simply validate all of those limiting beliefs, insecurities, and anxieties because he is unable or unwilling to actually commit to a relationship. 

The emotionally unavailable man tends to reinforce those beliefs and insecurities inside the woman. Typically, the emotionally unavailable woman is not interested in men who are emotionally available because it just doesnโ€™t feel right. It just doesnโ€™t feel the same. It doesnโ€™t feel the way that sheโ€™s grown accustomed to interacting with men due to her previous disappointments, let downs and all of the limitings believes that she has. 

Sheโ€™s unconsciously being drawn towards a man who will help her to recreate her own insecurities, limiting beliefs, and help to validate all of those world views (as limiting as they may be). And so they are stuck in this dance. He is unable to commit to her because sheโ€™s imperfect and heโ€™s in love with an idea. She is after him because sheโ€™s in love with the idea of getting somebody that maybe deep down consciously or even unconsciously, she knows is unable or unwilling to commit to her. Because if she can get him to commit to her, then it proves all of these beliefs, insecurities wrong that she actually is a worthwhile person.

Meanwhile, both of these people also repel emotionally available people around them because emotionally available women do not have the patience to deal with an emotionally unavailable man. They will not put up with the hot and cold and the pullbacks and pull aways. They will not put up with the breadcrumbing. They will not put up with all of this stuff. 

An emotionally available woman will say, โ€œHey, you seem like you have some issues. Iโ€™m going to go and date this good guy over here who is emotionally available.โ€ The emotionally available man will say, โ€œI understand you have some insecurities and beliefs and thatโ€™s great but I want to be in a relationship with somebody with who I can actually be in a relationship with. I donโ€™t want to be in a relationship with somebody who I have constantly have to validate, prop up, and reassure that I love her, and sheโ€™s good enough.โ€

The emotionally unavailable unintentionally repel people who actually would want to be in a relationship with them and leave them with other emotionally unavailable people who are willing to put up with their type of emotionally unavailable behavior.

Read: 8 Ways Your Fear and Insecurity Is Sabotaging Your Relationship

This is how we end up dating the same person over and over again in a different body. 

Itโ€™s how we bring ourselves to our interactions in our relationships. If you are constantly around emotionally unavailable men, chances are you are an emotionally unavailable woman. If you are constantly around emotionally unavailable women, chances are you are an emotionally unavailable man and you want to stop and check-in with yourself and ask these questions:

โ€œWhere am I more attached to the ideal?โ€ 

โ€œWhere am I more attached, to the fantasy than whatโ€™s real? 

โ€œWhere can I work on myself?โ€

โ€œWhere can I work on my own insecurities?โ€

โ€œWhere can I work on my own anxieties?โ€

โ€œWhere can I work on my own limiting beliefs so that I can resolve those and be okay with the person that I am. So I can stop attracting, dating, and stepping into this vortex of emotional unavailability and so that I can actually have a relationship that is emotionally available?โ€

Once again, if you like what weโ€™re doing here, please give me a thumbs up, subscribe to the channel if you are not already subscribed. If you want to learn how to improve your own emotional availability, check out our free class over at modernlove.life/class. If you like what you see in the free class, I will invite you to join our other class called The Compatibility Code.

Written by Clay Andrews
Originally appeared on Attract The One
men and women sabotage good relationships pin

— Share —

,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

3 Zodiac Signs Most Likely To Thrive In Long Distance Relationships

Zodiac Signs In Long Distance Relationships: Will You?

They say distance grows the heart fonder. But can long distance relationships be both exciting and daunting at the same time? While the idea of being apart from your partner may feel overwhelming, it also presents a unique opportunity for a deeper connection. 

Social media or other new apps help in bridging the gap, allowing couples to maintain their bonds despite the miles. However, not every zodiac love is easy to handle and comes with its fair share of challenges. 

Some signs want their partner to be physically present while some are naturally more suited to thrive in LDRs, creating a unique form of intimacy.

If youโ€™re curious about which zodiac signs to have long distance rela

Up Next

Seeking Validation In Relationships? 7 Signs Of Emotional Validation

Seeking Validation In Relationships? Signs Of Emotional Validation

Do you ever feel like you are seeking validation in relationships? Have you ever felt like your emotions go unnoticed or misunderstood by your partner? Or maybe you are wondering what does validation in relationships look like?

Emotional validation in relationships is very important and it helps you to feel more connected to your partner.

Itโ€™s when someone not only listens but acknowledges and respects how you feel, even if they donโ€™t entirely understand or agree with your emotions.

It strengthens the trust between you two and helps you to build a solid emotional foundation. Today, we are going to talk about what is emotional validation, the signs of emotional validation and how to practice emotional validation as a couple.

First, letโ€™s talk abou

Up Next

10 Signs Youโ€™re Feeling Suffocated in A Relationship And How To Fix It

Signs Youโ€™re Feeling Suffocated in A Relationship

Have you ever caught yourself feeling suffocated in a relationship? You know that weird, heavy feeling where your personal space and freedom start disappearing. Itโ€™s not that you donโ€™t love your partner, but something just feels off, like youโ€™re constantly overwhelmed or restricted.

Whether itโ€™s nonstop texting, never having time for yourself, or feeling emotionally exhausted, this can seriously mess with your mental and emotional health. But donโ€™t worry, youโ€™re not alone!

Today, we are going to talk about some of the major signs of feeling suffocated in a relationship, and more importantly, how to deal with it, so you can find your balance again without losing the connection you care about.

Up Next

The 5 Neurodivergent Love Languages: How Your ADHD/Autistic Partner Shows Love

Neurodivergent Love Languages

All minds are not wired the same way to express and show love. For those on the autism spectrum or with ADHD, affection might look a bit different. Below are five neurodivergent love languages to help you understand love from a different perspective!

We know about Gary Chapmanโ€™s The Five Love Languages, but these languages arenโ€™t designed for neurodiverse individuals โ€“ who express care and affection differently. Sometimes their loved ones donโ€™t recognize how they share their feelings, or why they act like they do.

So, letโ€™s take a look at ADHD and autistic love languages, which might take on different forms to show how they like to receive affection.

Up Next

Complacency: The Silent Killer Of Relationships

How Complacency Can Ruin A Perfect Relationship

Has your relationship slipped into complacency? When comfort leads to blurred boundaries, itโ€™s time to reignite the spark. Learn how to refresh your connection together!

Can being too comfortable in a relationship lead to the end?

Key points

Complacency can happen over time in relationships.

Becoming too comfortable leads to blurred boundaries.

There are ways to refresh a relationship if complacency sets in.

Up Next

10 Surprising Perks of Dating a Tomboy: Why Sheโ€™s the Best Girlfriend Youโ€™ll Ever Have

Surprising Perks of Dating a Tomboy

Dating a tomboy brings an exciting mix of fun, friendship, and romance. When youโ€™re dating a tomboy, youโ€™re in for a relationship thatโ€™s refreshingly different. Sheโ€™s someone whoโ€™s down-to-earth, ready for adventure, and brings out the best in everyone around her.

From shared hobbies to spontaneous plans, being with her is all about enjoying life without pretenses or drama.

If youโ€™re curious about what makes her such an amazing partner, here are 10 surprising perks that prove dating a tomboy might just be the best decision youโ€™ll ever make!

Related: 10 Things You Need To Know If Yo

Up Next

How Playfulness Can Transform Your Love Life

How Playfulness In A Relationship Can Transform Your Love Life

Is your relationship feeling stale or distant? Wondering how to reignite the spark? Discover how bringing playfulness into your love life can create deeper connections and renewed passion.

Looking to revive a dying flame? Try the power of play.

Key points

The four types of relationship playfulness are other-directed, intellectual, whimsical, and lightheartedness.

Other-directed and intellectual are the most highly predictive of relationship satisfaction.

All types of playfulness are related to at least some facet of relationship well-being.