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Coping Thoughts For When You Feel Overwhelmed And Sad

Affirmations for when you feel sad and overwhelmed

Affirmations For When You Feel Sad And Overwhelmed

• It might feel painful now, but it will pass.

• This situation is tough, but so am I.

• Everything will be okay.

• My feelings are important too.

• I’ve gone through hard situations before, and I’ll come out of it stronger this time too.

• Not everything will go my way, so I need to be flexible.

• Things might not be great right now, but it will get better.

• This hurts, so I need to be kind and patient with myself.

Mental Health Quotes, Self Love Quotes