A Guide For How To Bring The Romance Back In Your Sexless Marriage

A Guide For How To Bring The Romance Back In Your Sexless Marriage

Are you racking your brains but are unable to come up with the perfect way of bringing the romance back in your sexless marriage?

How can you put the romance back in your sexless marriage? Well, there are two ways to put the romance back into your marriage. One way is to move back, and the other is to move ahead.

Beginning of Your Relationship


1. You Feel the Spark

Do you recall what it was like when the two of you first began your relationship? Sure you do. Everything was new and exciting, there was a special “something” going on between the two of you, and there was this sexual energy that went along with the newness.

Your relationship was in the early part of the honeymoon phase. You were both on your best behavior. In fact, there was a measure of pretense – you were both putting your best foot forward in an effort to impress and win the other.


2. You Are Attentive to Each Other

During this time you were also very attentive to each other – you listened to each other with great care. Your listening was so carefully tuned, that you actually were able to read each other’s minds.
Many people report that during this early period of courtship there is an occasion when they reach for the phone to call their beloved, when low and behold, guess who is already on the other end of the line! It is like magic.


3. Tight Bond Is Formed

That magic is what we call “enmeshment.” In this early romantic period of a relationship, a very tight bond is being formed. Much of it is sexually charged, as you recall. There is a great deal of mutual dependence being formed at this stage in a relationship. You become dependent upon your partner, and your partner becomes dependent upon you. It is as if two are becoming one.


4. Two Have Become One

In fact, in many wedding ceremonies in the Christian tradition, there is a point where a “unity candle” is lit. At some weddings, there are two separate candles representing two separate people. Those two candles are picked up by the bride and groom and then used by each to light the unity candle, and then the separate candles are extinguished. Two have become one.


Why Couples Lose Romance

What is missed here is how vulnerable each is in front of the other. If one has a bad day, there is a tug upon the other. If one can’t come home on time, there is a felt reaction in the other. If one gets angry with the other, there is anger fired back. When enmeshed, a couple acts and reacts with great energy.

When most people ask me about “rekindling romance” they are talking about this period of enmeshed emotional energy.


1. You Overcome the Honeymoon Phase

The key is this: the relationship is in the honeymoon phase – it is unstable and each person is working hard to make the relationship secure and stable. To make it secure they create romance.

Couples want to “rekindle romance” when they have reached one of two points – either the relationship has become unbearably boring (good), or the relationship is threatened with dissolution.

In the first case, you and your partner have settled into a pattern of mediocrity where rules and roles are followed well, but there is no passion anymore. In the latter case, there has been poor communication and/or lousy conflict management, and your relationship is in obvious trouble.

Are you trying to keep the love alive in your relationship? Read 15 Little Things Strong and Healthy Couples Consistently Do Together


2. You Get Overwhelmed with the Routine 

In either case, one or the other of you begin to push for change and you know that things are heating up between the two of you. Your relationship cannot continue as it has been, or you will end up divorced. This is the time when many people come to me for marital therapy. The magic is gone.

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