Sarah Browne

Sarah Jeanne Browne is writer, speaker, and activist. She is a self-help writer who has also been published on Lifehack, Tiny Buddha, Thrive Global, Elephant Journal, and more. She has done workshops for youth for The Peal Center, Pennsylvania Youth Leadership Network, and The Woodlands Foundation. Sarah utilizes her experiences with bipolar to help foster better understandings of mental health to end stigma. Sarah promotes the art of authenticity, individuality, and how to surrender or let go. She is authoring a new adult fiction novel, self help book, memoir, and children’s book.

What People Think BPD Is

August 21, 2025
Sarah Browne
7 Tips To Help You Heal From A Heartbreak

7 Tips To Help You Heal From A Heartbreak

February 25, 2025
Sarah Browne

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Can You Find The Easter Eggs? 10 Hidden Eggs: Look Carefully

No One Can Complete This Easter Egg Hunt Without Missing One—Can You? Take This Quiz Now!

There are 10 hidden eggs in this picture. You have 15 seconds. Can you complete this Easter Egg Hunt without missing one?

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It’s Going to Be Okay: How to Stop Putting Pressure on Yourself

It’s Going to Be Okay: How to Stop Putting Pressure on Yourself

The pressure you’re feeling right now might be the pressure you’re putting on yourself. Discover how to stop putting pressure on yourself, soften perfectionism, and remind your nervous system: it’s going to be okay.

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Why the Right Moment Matters More Than the Perfect Plan

Why the Right Moment Matters More Than the Perfect Plan

We often convince ourselves that success depends on flawless preparation. Hours are spent mapping out every detail, rehearsing scenarios, and trying to anticipate every possible outcome. Yet life rarely unfolds according to a script. Plans can be disrupted by chance encounters, unexpected opportunities, or even sheer timing. The truth is that while preparation has its…

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