Dr. Ilene S. Cohen

"Dr. Ilene S. Cohen, Ph.D. is a psychotherapist, professor, and blogger. She is also the author of the popular self-help guide, When It’s Never About You, as well as co-author (with Rabbi Aryeh Weinstein) of It’s Within You. She’s a regular contributor to Psychology Today, and her work has appeared in Psych Central and Tiny Buddha, along with many other online publications. After graduating from the University of Tampa with a B.A. in Psychology, Dr. Ilene obtained her Master’s and Ph.D. degrees in Marriage and Family Therapy from Nova Southeastern University. Both her books and her practice are fueled by her passion for helping people achieve their goals, build a strong sense of self, and lead meaningful lives. She is also guided by a passion for service and lends her time to multiple charitable causes around the world. Dr. Ilene resides in Miami, Florida with her husband and two young daughters."

How To Stop Taking Things Personally

February 13, 2025
Dr. Ilene S. Cohen

4 Ways to Let Go of the “Worst Case Scenario” Mindset

February 13, 2025
Dr. Ilene S. Cohen

3 Reasons Why You Don’t Always Need To Go With The Flow

February 13, 2025
Dr. Ilene S. Cohen

How To Cultivate Your Sense of Purpose

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Dr. Ilene S. Cohen

8 Relaxation Techniques For Managing Anxiety And Stress

February 13, 2025
Dr. Ilene S. Cohen

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