Symptoms Of Trauma That We See

Symptoms of Trauma That We See

• Nightmares
• Flashbacks
• Insomnia
• Anger Outbursts
• Withdrawing from people
• Hypervigilance
• Difficulties connecting to people
• Self-harm
• Avoidance
• Fatigue / Lethargy
• Panic Attacks
• Mood fluctuations

Symptoms of Trauma That We Don’t See

• Thoughts that no one can be trusted
• Thoughts that everyone will hurt you
• Thoughts that everyone cheats or is dishonest
• Thoughts that sharing your feelings will result in losing people
• The belief that you are not/ will never be safe
• Intense fears of loss and abandonment
• Shame

– Alyssa Marie

Alyssa Marie Quotes, Mental Health Quotes, quotes about mental health, trauma quotes, dealing with trauma quotes, mental trauma quotes, quotes about trauma, physical symptoms of trauma, signs and symptoms of trauma

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