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10 Steps To Self Care

10 Steps To Self Care

10 Steps To Self Care

  1. If it feels wrong, don’t do it.
  2. Say “exactly” what you mean.
  3. Don’t be a people pleaser.
  4. Trust your instincts.
  5. Never speak badly about yourself.
  6. Never give up on your dreams.
  7. Don’t be afraid to say “no”.
  8. Don’t be afraid to say “yes”.
  9. Resist the need to always have control.
  10. Stay away from drama and negativity – as much as possible

 

Thomas Mofolo

Experienced copywriter as well as a content writer with ample experience in social media management. You can find me writing mostly about self-development.View Author posts