10 Guidelines To Get Through Challenging Times:
- Make your goals known
- Turn your attention to what’s working
- Act
- Strive for balance
- Do things that scare you
- See yourself as others do
- Let go
- Be grateful
- Make today better than yesterday
- Never give up
10 Guidelines To Get Through Challenging Times
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Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.
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10 Guidelines To Get Through Challenging Times:
- Make your goals known
- Turn your attention to what’s working
- Act
- Strive for balance
- Do things that scare you
- See yourself as others do
- Let go
- Be grateful
- Make today better than yesterday
- Never give up
Published On:
Last updated on:
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