What I Mean When I Say “I Can’t Do That” – Anxiety Version:
• I cannot do that
• I am unable to do that
• I am on the verge of a panic attack
• I am too stressed out to do that
• My body will physically not allow me to do that
• I cannot face the humiliation of attempting to do that
What People Hear:
• I don’t want to do that
• I am unwilling to do that
• I need a push
• I am just shy
• I am lazy
• I am overreacting
• I need to get more experience in social situations to help my anxiety
Anxiety Quotes
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