This Is How Trauma Recovery Works (As Shown By A Mango)

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This Is How Trauma Recovery Works (As Shown By A Mango)

Outer Peel
What people see from the outside. Maybe a bit uneven, but things seem fine.

The Soft, Gooey Part
All your real and authentic feelings, including triggers, mental health symptoms, dissociation, somatic symptoms etc.

The Pit
The beliefs about yourself and the world that are caused due to your trauma and shame, and also your traumatic memories.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, trauma recovery quotes, quotes about trauma recovery

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