Tag: yoga benefit

  • Yoga for Seniors: 7 Effective Yoga Poses that Older People Can Do

    Yoga for Seniors: 7 Effective Yoga Poses that Older People Can Do

    Stella Gomes

  • Pancha Koshas: Peel Away These 5 Spiritual Layers To Discover Your Inner Self

    Pancha Koshas: Peel Away These 5 Spiritual Layers To Discover Your Inner Self

    Theo Harrison

  • 6 Simple Yoga Poses To Release Emotional Pain

    6 Simple Yoga Poses To Release Emotional Pain

    Shweta Advani

  • 7 Things You Need To Be Mindful Of While Practicing Yoga

    7 Things You Need To Be Mindful Of While Practicing Yoga

    Penelope Bell

  • Yoga Therapy: Benefits for Trauma Treatment and Mind-Body Wellness

    Yoga Therapy: Benefits for Trauma Treatment and Mind-Body Wellness

    Tahmi Perzichilli, MS, LPCC, LADC

  • 11 Partner Yoga Poses For Couples To Build Intimacy

    11 Partner Yoga Poses For Couples To Build Intimacy

    Aleksandra Slijepcevic

  • How Yoga Can Help With Anxiety, Research Reveals

    How Yoga Can Help With Anxiety, Research Reveals

    Bryan E. Robinson, Ph.D

  • Studies Show How Yoga Will Help You Fight Depression

    Studies Show How Yoga Will Help You Fight Depression

    Louisa Davis