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Mindfulness In Recovery: Transforming Addiction Struggles Into Everyday Strengths
Addiction is renowned for being a huge challenge. Entering recovery tends to come after deep self-reflection and accepting some honest truths. This is a disease that’s characterised by compulsive and automatic behaviours. Those who suffer become completely disjointed from themselves, others, and their environment. Mindfulness offers a powerful and practical tool to use during recovery.…
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