Life is a practice of how to center ourselves in the midst of chaos, how to calm an overactive mind, and how to awaken your intuition more than ever before.
focus on yourself
Here are three simple and effective ways for becoming more attentive and focused in a world full of distractions.
First, understand that your insecurities will hit any time of the day, but don’t let them overpower you. Just focus on yourself and accept your limitations. What you hate about yourself makes you unique and loved by others. Just embrace them and be kinder to yourself.